TRAINING POLICIES

1. I understand that my physical, mental and emotional well-being is my own responsibility and that this program and those teaching it are not responsible for any injuries sustained during this program. I assume all responsibility for any risks involved in completing this program and have filled out a new student registration form (waiver) before I began the training.

2. I understand this is NOT a therapeutic program and will consult my doctor/therapist to make sure it is safe for me to participate in a program like this that requires self-reflection and may challenge me physically, emotionally and / or spiritually. 

If at any point Coral determines you are unfit for the program, you will be asked to leave the program with no refund. 

3. I understand that my online payment for tuition will be made in full by December 20, 2020 through a private online link sent to me after acceptance into this program. I understand that if I need to pay my tuition online through the payment portal in 2 installments, I will email: alison@shriyoga.org

4. I understand that no refunds are available after December 20, 2020, and that $125 admin fee will be retained in the event of a refund on any date before December 20, 2020.

5. I understand that participation in this training does not guarantee employment (teaching opportunities) at Shri.

6. I also understand that it is my responsibility to attend all hours of the training as scheduled and Shri and Coral are not responsible for making up any “lost” training time in which I do not / cannot attend unless personally authorized through an arrangement made with Coral.

7. I understand that certification is not guaranteed and is dependent upon completion of all requirements to the satisfaction of Coral Brown, director of this teacher training. For any further questions specific about the training components or curriculum, I will contact Coral at coralbrown@me.com.

 8. I have read all the policies above, and I have agreed to all the policies above associated with this training.  If you are satisfied with your answers above, please click the "I agree to the training policies" box on the application.

9. By submitting this application you acknowledge that you are also consenting to the use of an electronic signature in lieu of an original signature on paper.

Hypermobility FUNDAMENTALS FOR Your Practice & Your Teaching

COURSE INFO

Did you know that you don’t have to be a contortionist or able to put your leg behind your head to be hypermobile? Or that mobility gains from yoga such as the ability to touch your toes may be the result of this underlying and often undiagnosed condition?

Hypermobility is far more common within the yoga world than many know, and its prevalence is often what causes people to believe that they aren’t flexible enough to practice yoga.

This set of workshops will explain how hypermobility is impacting yoga practitioners, teachers, classes, and possibly yourself. Gain an understanding of this overlooked, under-addressed, and misunderstood set of conditions. Discover the basics about Joint Hypermobility Syndrome / EDS and how it impacts peoples’ bodies, minds and even our understanding of yoga itself.

IN THIS COURSE YOU'LL LEARN:

About the effect of hypermobility on your range of motion, nervous systems, and other correlating conditions like anxiety.
How to adapt the current teaching method to suit non-hypermobile body types.
How to address both hypermobile students and those who aren’t by adapting your current teaching techniques to accommodate for both groups.
Hypermobile folks: you'll learn techniques to address this condition in both your practice and your activity off the mat.
Those who aren’t Hypermobile: you'll learn how the poses utilized in classes today, including those considered basic or beginner-appropriate, often require ranges of motion that are only accessible to hypermobile bodies, and how not being hypermobile does not mean your practice is “less than”.
We will also spend time addressing the way hypermobility has been glorified in the yoga world through imagery and its portrayal on social media, and how that pattern is directly and indirectly responsible for injury. We’ll tie it all into yoga philosophy through considering the core purpose of yoga practice, and how a better understanding of hypermobility allows us to practice and teach sustainably, inclusively and accessibly.

SESSION BREAKDOWN:

Session One - Hypermobility - The Fundamentals

Discover the basics about all of the Hypermobility types. Learn about its impacts on range of motion, sensory systems, and correlating conditions like anxiety, plus its affect on sustainability and accessibility.

Session Two - Hypermobility & Your Practice

Learn techniques to address this condition so that your practice supports and reduces injury risk rather than exacerbating symptoms. If you’re not hypermobile, learn how the poses used in classes often exclude your body and how to adapt.

Session Three - Hypermobility & Your Classes & Teaching

Learn how to address both hypermobile and non-hypermobile students by adapting your current teaching. Gain practical tools that will allow you to offer inclusive, accessible and sustainable yoga classes for all.

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$199

HYPERMOBILITY COURSE - PAY IN FULL

2 payments of $109

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TRAINING POLICIES

Hypermobility FUNDAMENTALS FOR Your Practice & Your Teaching

COURSE INFO

IN THIS COURSE YOU'LL LEARN:

SESSION BREAKDOWN:

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